WELCOME TO THE
THRIVING ON COMMUNITY!
WE CAN'T WAIT TO HELP YOU SAY "NO" TO ANOTHER DIET, AND "YES" TO THE BODY AND LIFE YOU HAVE ALWAYS DREAMED OF
WATCH THIS FIRST!
BECOME THE
CEO OF YOUR OWN DAMN HEALTH
As a 1:1 functional nutrition and fitness coaching service, we empower our clients by these 2 routes...
- Down 40 lbs
- Lost 14 inches
- PR'd through the whole process
- Got results while traveling and having a social life
- Better relationship with food & alcohol
- More confidence
"The methodology is much more healthy and sustainable than the yo-yo dieting I have tried in the past. I have lost weight and inches. I have improved biofeedback. My blood work was also much better than my last physical. Even with losing weight, I have been able to sustain or increase my PRs. I have a much better relationship with food now. I find myself less likely to binge eat junk food now." - Joe
OUR MISSION
Our mission is to provide the education that people DESERVE to help them become strong and well-fed, all while loving the way they look, feel, and think without the diet culture bullshit in order to finally become the CEO of their own damn health.
Our Core Values
1. TAKE CARE OF OUR PEOPLE
Community is everything. If you surround yourself with the right type of people, it can be LIFE-ALTERING. So we make sure we take care of and protect the EPIC community that Thriving On has built.
2. FIND A WAY
Taking action and having a solution-oriented mindset. A common way people sabotage their own success is simply because of their mindset. By always looking for a way, we will keep working towards our mission.
3. DO THE RIGHT THING
Having integrity/ virtuosity with everything that we do. Even if it goes against popular belief, takes longer than we want, or is harder than we expected, WE DO WHAT IS RIGHT.
4. SHOW, DON’T TELL
Best way to make an impact in people's lives is to be the light in others' lives. The best way to do that is to lead by example.
WHAT YOU GET...
100% personalized coaching based off of blood work, body composition tests, biofeedback, etc. These these DO NOT LIE. We are able to know exactly what is holding you back and make adjustments right away to help you finally break past your physiological barriers and finally start seeing sustainable results.
Optimization of your metabolic, gut, and hormonal health to make getting results SIMPLE and SEAMLESS
Fitness programming used with all of our clients to boost metabolism and loose inches faster, while feeling strong in the gym. Comes with a state of the art app that tracks all your progress for you!
A program MADE for busy people who want to look good naked, feel great, & live their best life
No sleazy diet culture bull shit (no shakes, supplements, or coaches pressuring you to join their MLM)
A community of like minded people who will push you to succeed
Your first Body Composition Test and Metabolic and Hormone Assessment is on us as a thank you for joining the Thriving On Team!
AND ACCESS TO OUR 3 PHASE GUARANTEED METHOD
- Gained 6 lbs of muscle
- Lost 13 inches off of her body
- Added over 50 lbs to her PR's
Our 3-PHASE Guaranteed Method
THE SURVIVING TO THRIVING METHOD
If you show up and do the work, but don’t see the results you are looking for by the end of the 3 phases,
we will coach you for free UNTIL you do.
That’s how confident we are in what we do...
EARN IT PHASE
Learn how to EARN the right to diet by creating a solid foundation to build off of so you never struggle with YoYo dieting again. Your coach will help to optimizing your metabolism, gut health, and hormonal health improving any inner game issues that may be holding you back. (relationship with food, mindset, external accountability, etc)
EPIC SIDE EFFECTS INCLUDE:
more energy
body is primed to build muscle and lose fat SEAMLESSLY
better digestion
clothes will start fitting better
more resilient to stress
increased productivity
higher metabolism
Improved relationship with yourself and food
OWN IT PHASE
This is where we own who you are. No cookie-cutter bullshit because CrossFit Chad and Fitspo Jenny do not have the lifestyle, diet history, responsibilities, and goals as you do.
You will see results SEAMLESSLY and FASTER because we built a solid foundation, give you 100% personalized coaching and, stayed authentic to who you are.
EPIC SIDE EFFECTS INCLUDE:
have a coach in your corner to avoid self sabotage and get 100% personalized coaching
get results faster with a higher ceiling of potential
while eating more food
and not feeling restricted from being able to live your best life
BE IT PHASE
AKA the secret sauce to keeping the results for life (nothing is worse than gaining the weight back in 3-12+ months).
We guide through a successful reverse diet, teach you how to maintain results without tracking, and giving you the tools you need to do this for the rest of your life without us, because we want to be the last nutrition coaching program you will ever need!
EPIC SIDE EFFECTS INCLUDE:
keep all the results you worked super hard for
Develop independence and autonomy to do this on your own
Have a coach to teach you how to keep your results WITHOUT tracking
gain trust with yourself that you can do this for LIFE
- Down 18 inches
- Lost 13 pounds
- Repaired her relationship with food while collaborating with her therapist
- PRing in the gym after being stuck for YEARS
Support from experienced and well educated coaches who's main mission is to be the last coach you'll ever need.
Evidence based programming to help you boost your metabolism, optimize your internal health, look better naked, and love the way you feel in and out of the gym with out wasted time and effort!
Blood work assessments to immediately know exactly what to do when you start to get you the best results fast.
Body composition tests to see how much lean muscle you are building vs fat you are losing while working with us
Professional app that makes it extremely easy to track your progress, contact your coach, schedule calls, and get daily text support.
Get backed by like minded individuals who want to see you succeed as much as they do!
- lost 20 lbs
- down 16 inches
- down 2 pant and shirt sizes
- TSH level is the best it’s been in her entire life
- found a balance between personal/ social life and still seeing results
"I accomplished this all with the help of Coach Tobi and the Thriving On team! And Tobi can vouch that I still had my fair share of fun and living while still getting results!"
- Samantha
MEET THE THRIVING ON TEAM
KC
CEO & Founder
Rachael
Director of Operations
Tobi
Director of Coaching & Blood Work
& Hormone Specialist
Mia
Coach- Performance Nutrition Specialist
Shaun
Coach & Director of Programming
Paul
Coach
Ellen
Coach
Elaine
Coach
SEE WHAT OUR CLIENTS ARE SAYING ABOUT THRIVING ON
“I've lost Inches lost, eating 1500+ more calories a day, and have a massive increase in energy! Thriving On has changed my relationship with food, helped me create a positive mindset, boost my confidence, self-love, have the energy to play with my two girls, and find balance in all aspects of my life.”
- Lindsey Sickle
"I’ve worked with a few nutrition coaches in the past whom I have learned a lot from, but Thriving On has hands down been the best option to work with as a performance athlete."
- Siera Schuster
“Hands down the best experience I’ve had. This program it’s not a “one-size fits all” program, the coaches are amazing and are always available for whatever questions you have. I have lost inches without giving up my favorite foods & snacks!”
- Dani Farula
